I’m an intuitive energy healer, and heart-centered guide devoted to nurturing sensitive souls from empathic children to adults learning to embrace their sensitivity as a gift.
Through my work, I help empaths, intuitives, and families reconnect with their energy, protect their light, and move through life feeling more grounded, calm, and empowered.
My healing journey began when I started exploring the link between our energy and emotions, and the experiences that shape us. When I saw how much inner child healing changed my own life, I felt called to help others heal at the root and reconnect with their most authentic selves.
Whether I’m working with a mother and child, or an empath learning to navigate the world with clearer boundaries, my approach always focuses on one truth: our sensitivity is our superpower. When we learn how to care, protect, honor, and express it - we become unstoppable forces of light.
Through my coaching, courses, and journals, I blend intuitive guidance, energy work, and a sprinkle of humor (because healing doesn’t always have to feel so serious). I like to keep things simple, relatable, and always rooted in real life - with a touch of everyday magic on top.
I believe every heart deserves to feel seen, safe, and celebrated. My work is about helping you come home to yourself - to honor your sensitivity, protect your peace, and move through life with grounded grace.
My husband, daughters, and I live on Within You Farm in Pennsylvania. Our life is filled with lavender, laughter and... never a dull moment. The farm life is grounding and creative... balanced perfectly by my daughters, who are wild, silly, and so full of life. They’re the heartbeat behind everything I create.
Energy work has been part of my story for as long as I can remember. My parents used to say I had “healing hands” because, even as a kid I’d instinctively place my hands on them if I sensed something was off... trying to infuse them with calm and peace, long before I ever knew what energy healing was. I was Reiki trained by fourteen... a real overachiever in the “old soul” department... and while other teens were sneaking out to parties, I was curled up with books about chakras and the meaning of life. Strangers have always told me their life stories out of nowhere, which I now realize was less coincidence and more cosmic foreshadowing for what my purpose in life would become.
In college I studied psychology and entrepreneurship, which, at the time, felt like an odd mix... but now I see it was perfect training to bring Within You Wellness to life. It taught me how to understand people deeply and how to turn a calling into something real.
The vision for Within You Wellness has lived inside me for as long as I can remember. But it took years of trying to be who I thought I “should” be before I finally allowed myself to live in alignment with what I’d always known to be true...that my sensitivity and intuition weren’t flaws, they were my foundation.
When I committed fully to my own healing journey, everything changed. I began to see how much peace comes from accepting every part of yourself... both the light and the shadows.
Over time, things got lighter. I stopped chasing peace and started creating it. These days, that’s really all I want for anyone... to feel safe, seen, and a little more at ease in their own skin.